The rivnuts never came loose or had any issues to speak of. Afterward, she carried an oversized bottle cage in its place. We had it welded in Lesotho, but then it broke again (no fault of the riv-nut bosses). The Anything Cage eventually broke-as did most of Salsa’s V1 Anything Cages. Ultimately, Gin’s Surly Troll saw thousands of miles from Cape Town to Tanzania after these rivnut bottle cage mounts were installed. According to some frame builders, this is the key step to not harming the integrity of the frame when adding braze-ons. Either way, after drilling the holes, deburr the edges with a small round file or a sharp knife. If the holes are too tight, use a fine round file to remove excess material until the rivet nuts can slide into place. As shown below, the clamping area of a rivnut is only 1.5mm. Then use either a 7mm drill bit, or a step drill bit to finish the 7mm hole. If you aren’t using a clamping guide as outlined in 1b above, drill a pilot hole using a sharp 3mm (or 1/8″) drill bit. Better yet, the guide could be fabricated from a flat piece of steel bar stock. Then, by securing the block to the fork blade with pipe clamps, the holes would serve as a guide for accurate drilling. Ultimately, this wasn’t an issue, but if I were to do it again, I’d make a wooden block guide with a drill press using a 7mm bit. Fortunately, it wasn’t off by much, but it tweaked the alignment ever so slightly and caused the cage to twist. In the end, once the cage was bolted in place, I realized that one of the bosses was misaligned along its cylindrical axis. Even after I created a small pilot hole for each boss, the bigger drill bit shifted to the side a little. In short, I found that a standard power drill was difficult to align on the cylindrical steel tube the bit tended to drift around the tube. To be clear, I thought of creating a drill guide after the fact. And if you’re adding mounts to the downtube, hold a cage and bottle in place to check for adequate tire clearance. Take foot clearance into account if you are angling it rearward. If you are adding rivnut bosses to a fork, make sure to carefully consider what angle you want the cage to be oriented, as well as how it will interact with other components and luggage, such as a rack. Simply hold the cage against the fork or downtube and mark the three holes with a Sharpie. Mark the Three-pack Boss pattern using a cage Now, a step-by-step how-to guide with notes on what we’d do differently. Salsa Anything Cage or King Many Things Cage.3mm and 7mm Drill Bit (and/or step drill bit).Riv-nut tool ( bestseller on Amazon and a cheaper, manual option).Carbon steel rivet nuts ( 50-pack on Amazon).There are DIY options (see the video at the bottom of this post) as well as a $15 manual setter that does the same thing (linked below and shown above-right). As long as you have a drill, the biggest investment is the actual rivet nut tool. However, there are also zinc-plated carbon steel options that might work even better with a chromoly frame.įortunately, there aren’t too many things you need to make this happen, aside from a standard power drill and a few odds and ends. After a bit of research, I chose to use stainless steel rivet nuts as they won’t corrode when in contact with Chromoly steel like aluminum inserts would. Rivnuts come in several types of metal as well. To match the threading of a standard bottle boss, you need the M5 x 0.80 size rivnuts. “Rivnuts,” also known as rivet nuts or threaded rivet inserts, come in all shapes and sizes. Alternatively, look into have a frame builder braze on threaded water bottle bosses, or there are many other ways to mount bags and cages-stay tuned for a full list. In the end, it’s much cheaper than buying a new fork. Unless I was expecting to haul an extremely heavy load, or to encounter massive drops and jumps, I personally wouldn’t hesitate to do this with any production steel MTB frame. That said, steel MTB forks/frames are built to carry a lot of weight, and to withstand very rugged circumstances. So, if you are interested in drilling holes in a perfectly good steel frame, here’s how it went and what we used to make it happen.īefore we go on, are you sure you want to drill holes in your frame? Be aware that rivnuts require rather larges holes (~7mm) and some folks suggest that they might weaken the frame. it’s more about how I did it and what I’d do differently if I were to do it again. Now that we have another related post in the works, I thought I’d finally dig up my notes and photos to share what I learned. The rivnut on the middle-right is partially compressed next to others left uncompressed.
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Tips for Making Smoked Gouda Mac and Cheeseīefore you jump into making your own mac and cheese, check out a few of these tips to help you get your dinner to ooey, gooey perfection: Stir gently until the macaroni is well coated. Turn off the heat and pour the cooked macaroni noodles into the cheese sauce.
Tesla said it had no comment, and Twitter did not respond to requests for comment. Musk’s currently the world’s richest person, according to Forbes which puts his wealth at $268 billion - nearly $100 billion more than second-place Bezos and his $171 billion. China is the second biggest market for Tesla, Patrick Pleul/picture alliance via Getty Images “The more likely outcome in this regard is complexity in China for Tesla, rather than censorship at Twitter,” he said.Ĭhina’s foreign ministry also insisted on Tuesday that there was no basis to suggest Beijing could try to use leverage over Tesla in order to influence content on Twitter. “My own answer to this question is probably not,” he added in a follow-up tweet that fetched fewer views. Rafael Henrique/SOPA Images/LightRocket via Getty Images “Did the Chinese government just gain a bit of leverage over the town square?” Jeff Bezos asked about Elon Musk’s purchase of Twitter. Elon Musk vowed to restore free speech principles to Twitter. Soon after getting thousands of reshares for his tweet, Bezos followed up by admitting he did not really believe it. Twitter is blocked in China, giving it no leverage over the site - which the Bezos-shared conspiracy suggested could change under Musk. He shared a New York Times reporter’s tweet which noted how China was the second biggest market for Tesla, Musk’s pioneering electric car company that also opened its first overseas factory in Shanghai. Did the Chinese government just gain a bit of leverage over the town square?” Bezos asked late Monday. The Washington Post owner took aim at the only person in the world richer than him soon after Musk called his new $44 billion purchase “the digital town square where matters vital to the future of humanity are debated.” Twitter getting kicked out of Colorado office after reportedly not paying rent for monthsĪmazon founder Jeff Bezos trolled Elon Musk’s takeover of Twitter, questioning whether it could wind up empowering China - only to later conclude his theory was “probably” far-fetched. Musk slams ‘devil’ S&P rating for scoring Tesla lower than Marlboro cigarettes Insider’s top editor warns of ‘perfect storm trying to sink us’ after viral video showed him ripping pro-union posters Are you the most exhausting zodiac sign? An astrologer explains Galleani published Cronaca Sovversiva ( Subversive Chronicle), a periodical that advocated violent revolution, and a bomb-making manual called La Salute è in voi! ( Salvation Is within You!). The men were believed to be followers of Luigi Galleani, an Italian anarchist who advocated revolutionary violence, including bombing and assassination. Both left Italy for the US in 1908, although they did not meet until a 1917 strike. Vanzetti was a fishmonger born June 11, 1888, in Villafalletto, Province of Cuneo, Piedmont region. Before immigrating, according to a letter he sent while imprisoned, Sacco worked on his father's vineyard, often sleeping out in the field at night to prevent animals from destroying the crops. Sacco was a shoemaker and a night watchman, born April 22, 1891, in Torremaggiore, Province of Foggia, Apulia region (in Italian: Puglia), Italy, who migrated to the United States at the age of seventeen. On August 23, 1977-the 50th anniversary of the executions-Massachusetts Governor Michael Dukakis issued a proclamation that Sacco and Vanzetti had been unfairly tried and convicted and that "any disgrace should be forever removed from their names". Additional ballistics tests and incriminating statements by the men's acquaintances have clouded the case. The publication of the men's letters, containing eloquent professions of innocence, intensified belief in their wrongful execution. Investigations in the aftermath of the executions continued throughout the 1930s and '40s. Sacco and Vanzetti were executed in the electric chair just after midnight on August 23, 1927. After weeks of secret deliberation that included interviews with the judge, lawyers, and several witnesses, the commission upheld the verdict. Fuller appointed a three-man commission to investigate the case. Responding to a massive influx of telegrams urging their pardon, Massachusetts governor Alvan T. The two were scheduled to die in April 1927, accelerating the outcry. Even the Italian fascist dictator Benito Mussolini was convinced of their innocence and attempted to pressure American authorities to have them released. Harvard law professor and future Supreme Court justice Felix Frankfurter argued for their innocence in a widely read Atlantic Monthly article that was later published in book form. Ĭelebrated writers, artists, and academics pleaded for their pardon or for a new trial. In 1927, protests on their behalf were held in every major city in North America and Europe, as well as in Tokyo, Sydney, Melbourne, São Paulo, Rio de Janeiro, Buenos Aires, Dubai, Montevideo, Johannesburg, and Auckland. As details of the trial and the men's suspected innocence became known, Sacco and Vanzetti became the center of one of the largest causes célèbres in modern history. By 1926, the case had drawn worldwide attention. All appeals were denied by trial judge Webster Thayer and also later denied by the Massachusetts Supreme Judicial Court. The appeals were based on recanted testimony, conflicting ballistics evidence, a prejudicial pretrial statement by the jury foreman, and a confession by an alleged participant in the robbery. A series of appeals followed, funded largely by the private Sacco and Vanzetti Defense Committee. Anti-Italianism, anti-immigrant, and anti-anarchist bias were suspected as having heavily influenced the verdict. Seven years later, they were executed in the electric chair at Charlestown State Prison.Īfter a few hours' deliberation on July 14, 1921, the jury convicted Sacco and Vanzetti of first-degree murder and they were sentenced to death by the trial judge. Nicola Sacco ( pronounced Ap– August 23, 1927) and Bartolomeo Vanzetti ( pronounced J– August 23, 1927) were Italian immigrant anarchists who were controversially accused of murdering Alessandro Berardelli and Frederick Parmenter, a guard and a paymaster, during the April 15, 1920, armed robbery of the Slater and Morrill Shoe Company in Braintree, Massachusetts, United States. Anarchist trial defendants Bartolomeo Vanzetti (left) and Nicola Sacco (right) Discard cards to enhance your technological base and build even better and more profitable industries.īe the best. Play appropriate cards and resources to build new coal mines and ironworks as well as cotton mills, breweries, potteries and manufactories. Entice your clients with beer to more easily sell the fruits of your labor.ĭevelop the industry. Supply iron from the surrounding ironworks to develop old industries and build new ones. Extract coal from the nearest mines to create new canal or rail links and industries. Will you manage to follow in the footsteps of mighty industrialists from the era of iron and steam power? If this is your first time with Brass: Brimingham, here’s a quick summary of what it’s all about.īrass: Birmingham takes you back in time again, when a knack for strategic thinking fueled by gut instinct could sketch biographies of the likes of Friedrich Krupp or Richard Arkwright. We need your support in order to make this game better. Why is the digital edition of Brass: Brimingham available in Early Access? We care a great deal about product quality and we would like your support in finding all the problems, bugs and glitches connected with this digital edition, as well as your suggestions concerning the gameplay and the AI quality. Show everyone you are the real deal!Īward-winning Brass: Birmingham, a sequel to Brass and yet another masterpiece by Martin Wallace, is available on Steam in Early Access! Brass: Birmingham is one of the best board games in history and if you haven’t had a chance to experience it, now is the perfect time to do so! Welcome to the Industrial Revolution! Lead your fast-growing business enterprise, build and develop new industries, multiply your income and don’t get distracted by your rivals. Red Dead Redemption Sets Pre-Order Record.Īmazon UK announced today Rockstars videogame Western, Red Dead Redemption, has become the biggest pre-order title of 2010. Rockstar Games is happy to announce the Red Dead Redemption Original Soundtrack isįor anyone thats been experiencing issues in Red Dead Redemption online multiplayer, weve just enacted a fix which should help. We are aware that there are still some of you out there experiencing issues with Red Dead Redemption, including multiplayer connectivity and getting the Mo Van Barr bounty.We are currently testing a Red Dead Redemption title update for Xbox 360. Rockstars western gives Take-Twos expectations a boost following a solid second quarter. Red Dead Redemption Sells More than 5 Million Red Dead Redemption Update 1.02 AvailableĪn automatic title update (version 1.02) is now available for Red Dead Redemption on the Xbox 360. Red Dead Redemption co-op mission pack availableįree Red Dead Redemption Outlaws to the End Co-Op Mission Pack DLC:Details from "The Escape" and "The Herd" Rockstar Announces New Downloadable Contentįuture packs add new characters, weapons and active map locations to Free Roam and competitive multiplayer modes. New Pack Adds New Characters, Map Locations, and Weapon.įirst Screenshots from the Red Dead Redemption Legends and Killers DLC Pack. This brand new pack focuses on expanding the free roam multiplayer experience as well as adding new modes to competitive multiplayer. We are excited to bring you new details on the Liars and Cheats Pack, available on September 21st. Rockstar already plotting RDR sequel? Apparently they already have their six shooters ready. The content pack trailer debut Thursday,Sept 30th. Red Dead Redemption: Undead Nightmare Pack Think zombies are rare in the wild west? Well get ready to hunt the ever legendary Jackalope. Red Dead Redemption adding free outfits and more Tons of 2K Games and Rockstar DLC on saleīioshock 2, Mafia 2, Red Dead Redemption, are just a sample of the titles that have sales offers. The DLC isnt as hefty as the previous DLC, but then again, its free right? New multiplayer content is on the way for free as a show of thanks. Common Sense Media does not recommend online play for pre-teens.Red Dead Redemption News Free RDR DLC Bolsters Multiplayer in September Online interaction: This game supports online play with open voice chat, which means players are free to use harsh language, exchange personal information, and share inappropriate ideas. Adult gamers looking for something meaty, lengthy, and beautiful are in for a treat. Whether it's living off the land by hunting and skinning wild animals, joining an armed posse to go save a homestead, or heading out onto the range to capture and break some wild stallions, there is never a dull moment or a shortage of activities. The things players can do in the game are even more impressive. Horses animate just like the real thing, clouds create shadows that roll over the landscape, faux newspapers contain complete articles and ads appropriate to the time and place, and characters chat with one another with marvellously authentic accents and dialects. The world players inhabit is breathtaking in its beauty, mind-boggling in its enormity, and almost incomprehensible in its level of authentic detail. Other than those two scenes (which i cannot stress enough CAN BE SKIPPED) this game is perfect for a 13 year old.įew games aspire to the sort of scope achieved by Red Dead Redemption. However, it can be skipped, and once that cutscenes is skipped, you cant return to it. If there was, it would say "blood and gore" and not "blood" it also overexaggerates the brief shot of make nudity. Same person said there was "Dismembered body's" no, there ain't. And you only see a quick glimpse of the girls breasts, and it IS skippable. If it did, it would say STRONG Sexual Content on the rating, not Sexual Content like it does. Make sure they skip these scenes, and it's perfectly fine.Įdit 2: someone said there was "vigorous movement" and "full frontal nudity" in the sex scene. It'd be a shame for a 13 year old or older to miss out on this. Similar to the aforementioned make nudity, this can be skipped before anything is shown. Main character can be evil or good depending on the PLAYERS actions.Įdit: there IS one sex scene that's separate from the brief shot of male nudity. I'd let a 13 year old play this definitely. I think the reviews below gieve the name of the mission, so refer to that for what cutscene to skip. There's one brief shot of (Male) nudity, but that can be skipped. In Iceland, the first day of summer, a national holiday, falls on the first Thursday after April 18.North Carolina experiences all four seasons (spring, summer, fall, and winter) and we have the tilt of the Earth to thank for this! In the Northern Hemisphere summer, for example, the Earth is tilted towards the sun, meaning that the Northern Hemisphere receives more incoming radiation (and solar heating) than the Southern Hemisphere, which is tilted away from the sun. This means that the seasons within each county start and end on different dates, depending on the regions and their climate. In Finland and Sweden, the dates of the seasons are not based on the calendar at all, but on temperatures. Some cultures, especially those in South Asia have calendars that divide the year into six seasons, instead of the four that most of us are familiar with. In Ireland, St Brigid's Day on February 1 is often thought to mark the beginning of spring in the ancient Celtic calendar system. In many other countries, both definitions are used, depending on the context. For example, Australia and New Zealand use the meteorological definition, so spring begins on September 1 each year. The question which definition to use divides countries and regions around the world. The Sun: Our home star Different Countries, Different Seasons
This will display red, yellow and green dots on top of your elements so you can identify areas of high density easily. Run Extensions > Ink/Stitch > Visualize and Export > Density Map.Select objects if you want the density map only for some objects, otherwise run without any selection.Run Extensions > Ink/Stitch > Visualize and Export > Undo Stitch Plan Preview Density Map This extension is meant to help with this workflow. Sometimes it can be helpful to keep the stitch plan as a visual help while working on new elements.īut for the export or for changes at existing elements during the workflow you will need the original elements back.ĭelete the stitch plan, unhide original elements or reset the opacity to normal isn’t a lot of fun. Be the change you want to see: 19 quotes to inspire the journey. Using a stitch plan overlay with hidden or lower density elements helps to get a visual idea of how the design will look in the end. Stitch plan beside canvas Layer visibility set to hidden Layer visibility set to lower opacity Needle points enabled | disabled Example image from OpenClipart Undo Stitch Plan Lock make stitch plan insensitive to mouse interactions (makes it easier to work on the actual design while the stitch plan is active).Needle points displays needle points if enabled.lower opacity display original design with lower opacity.Display layer visibility defines the visibility of the original design layer.In that case you may want to update your design visibility to eather hidden or lower opacity. If not enabled, the stitch plan will be placed on top of your design. Move stitch plan beside the canvas Displays the preview on the right side of the canvas.Use the Undo Stitch Plan extension to remove it afterwards. If you apply the stitch plan, you will have the ability to inspect it and adapt your design as you wish. Then you don’t need to undo your changes afterwards. Instead of applying the stitch plan, you can also use the Live preview option. TMRW VISUALIZING THE FUTURE Architectural visualizations that change skylines. Im looking to show every shipment method, by region. Why is visualizing important We live in a world of digital overload. When the two visualizations are used in tandem, they yield the best results. Run Extensions > Ink/Stitch > Visualize and Export > Stitch Plan Preview. Ive selected Analysis->Table Layout->Show Empty Rows, but nothing changes in the visualization. (1) outcome visualization: envisioning the desired future end-point, and (2) process visualization: envisioning every step toward that desired outcome. It is also possible to zoom and pan the simulation with the mouse. Then run Extensions > Ink/Stitch > Visualize and Export > Simulator / Realistic Preview and enjoy. If you want to watch your whole design being simulated, select everything ( Ctrl+A) or nothing. Select the objects you wish to see in a simulated preview. In addition to his work in the gym, Rush has years of experience in the kitchen as a chef and sommelier. Struggling to cope with post-traumatic stress disorder, Chef Rush began performing 2,222 push ups a day an extraordinary physical feat that greatly benefited his mental strength, while also providing an outlet for him to honor the 22. The photograph went viral, showing off Rush's 24-inch biceps. Following Chef Andre Rush’s distinguished military career, he faced a new battle: the one inside his head. Bush, Barack Obama, and Donald Trump - and his 24-inch biceps rose to internet fame in 2018. In his most recent video, Tennyson spends a day living like Andre Rush, the former White House chef and Army Sergeant who is known for his bulging, 24-inch arms, which he maintains by doing 2,222. The journalist taking the photograph, Kate Bennet, reportedly told Rush at the time, 'I'm going to make you famous' (via Clarion Ledger ). With a passion to inspire others through taste buds, the combat veteran serves as a guest chef, motivational speaker, and appears on numerous TV series such as Master Chef and Good Morning America. Former White House chef Andre Rush worked under four US presidents - Bill Clinton, George W. Chef Rush trained over 10,000 troops in the culinary arts and served as a hand-to-hand combat trainer to over 1,000 cadets, airmen, soldiers, marines and civilians. like when Jade and Andre get dinner at the Hambone King alone (or at least run into the rest of everyone. Known worldwide for military service advocacy and suicide prevention in which he does 2222 push-ups a day, the wine sommelier and certified ice carver has been the chef of special dinners at the White House for the last four administrations, giving him even more West Wing Kitchen stories than muscles. Crystal rush late winslet nude Bottom Jade. The bronze star recipient debuted his first book: "Call Me Chef, Dammit" (HarperCollins), an inspiring autobiography detailing the retired master sergeant's rise from rural Mississippi to West Point, to holding one of the most prestigious culinary positions in America. Celebrity Chef Andre Rush is the breakout host of Gordon Ramsey's new Tubi series called Kitchen Commando. – Research suggests that hyaluronic acid injections may be effective for reducing joint pain. In clinical trials, chondroitin sulfate has been shown to reduce pain and increase joint function. – Chondroitin sulfate is often used to treat joint pain associated with osteoarthritis. In a study involving 59 dogs, calcium fructoborate was shown to improve gait and joint range of motion and reduce owner-reported pain in the animals. – Calcium fructoborate has been studied for its potential to support joint health. A 2006 pilot study of 50 men and women with knee osteoarthritis found that taking 6,000 mg of MSM daily improved symptoms of pain and physical function without major side effects. – A number of studies have looked at the potential uses of MSM for joint pain. We invite you to contact us regarding any inaccuracies, information that is out of date, or any otherwise dubious content that you find on our sites via our feedback form. and its Editors do not ensure that unforeseen side effects will not occur even at the proper dosages, and thereby does not assume liability for any side effects from supplements or practices hosted under the domain of. Joint Health Magazine does not assume liability for any actions undertaken after visiting these pages and does not assume liability if one misuses supplements. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Medical Disclaimer: This product/supplement review is not intended to provide diagnosis, treatment, or medical advice. You can click on the numbers in the parentheses (1, 2, etc.) and check out those references. Our articles are resourced from reputable online pages, with research drawn from academic institutions and peer-reviewed studies. We follow a strict editorial policy, especially related to the sources we use. Trainer’s TipsĦ0 Days to Fit: Follow this program from fitness expert James Grage and you’ll be in great shape in just two short months.This Joint Health Magazine content has been reviewed, as well as checked for facts, so as to guarantee the best possible accuracy. The higher volume, of course, is an aerobic challenge that produces a higher calorie burn per workout, keeping you lean. The lines between heavy and light training were blurred by a recent study that showed subjects doing high-rep sets (~30 reps) to failure enjoyed gains in muscle size similar to a heavy (6-8 reps) training group. All you have to do is adjust the resistance accordingly. Research shows that shorter rest periods between heavy sets helped lifters burn 50 percent more calories during the workout than those who rested three minutes. But this protocol will also help you in the metabolism department. In fact, machines allow you train heavy and safely without the use of a spotter, which leads to greater gains in strength and size. Just because you’re training in a circuit doesn’t mean you’re training light. The 15-rep range helps to build muscular endurance while allowing newer lifters to develop some muscle memory with these basic movement patterns. The use of machines allows you to work through a predetermined range of motion and the exercise order allows for optimum muscle recovery. CIRCUIT 1: BEGINNERSįor beginners and those looking to start training again after a break, circuit training is especially effective. Oh, and it’s a particularly nice break for those whose routines have grown stale or familiar. Remember, machines allow you to go as heavy as you want, sans training partner, and by simply adjusting the weight loads you can still train for multiple goals, getting in and out of the gym in less time. And since most of your early gains are neurological – not physiological – it’s good to make progress rapidly in the safety of circuit row.īut for more seasoned lifters, you can always take what you’ve learned and bring it back to this part of the gym. When you’re just starting out, these machines help to build the mind-muscle connection necessary to prosper with free weight variations. And it’s not.Ĭircuit training with machines holds value for lifters of all skill levels. But it’s also a place that few return to, the rationale being that they’ve “graduated” to the big-boy weight room with all the mirrors. When was the last time you used the circuit training area at the gym? For many, this is where the love of lifting started. |
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